Hey There

Everyone has a story, everyone deserves to talk to someone every now and then.

Need a therapist to jump into the thick of the muck with you, create a safe place to be vulnerable or talk about all the things you never thought you would say out loud? You've found your therapeutic sweet spot! You have a story & deserve to talk to someone. I geek out over meeting you where you are and understanding your unique needs. Equity & access to therapy are essential: from the convenience of home, no commute, no stigma, & complete confidentiality. Whether brief,  life transition, a safe outlet, or a longer goal, you deserve to be heard, and you deserve self-care. Live true to yourself and be proud to show up for yourself!​​

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              At the moment, my wait list has grown so long that I am no longer adding to it, but please do not hesitate to reach out as I'm happy to  match you with one the amazing therapists on the  team or support throughout your wellness journey.  Please reach out to one of my other amazing team members or please click "start intake" to share your goals and I will aid in connecting you with the best therapist on our team to support your needs.    

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Specialties

• Anxiety

• Depression

• Chronic Health Conditions

• Life Adjustment

• Emotional Abuse & Recovery

• Military Life, adjustment, transition

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My Therapeutic Style

• Eclectic

• Mindful Self Compassion / Mindful Based CBT

• Cognitive Behavior Therapy (CBT)

• Person Centered

• Humanistic

• Trauma Therapy

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A little About me

Artsy, animal loving, plant loving, vegetarian, book nerd, mental wellness advocate, dog person! My partner recently retired and prior to that, we have been a military family for over 21 years, having the opportunity to travel this country and finally settle in San Luis Obispo, CA. 

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I am the owner and CEO of Summer Sessions Counseling.  I believe that mental wellness and healthcare is a right of all beings on this earth. I believe in equity and access of mental health care to ALL and I hope to be a part of a community that contributes to normalizing that we should care for our emotional well being the same way we care for our physical health, our dental health or any other basic need.  We all have brains, we all have bodies, we all haver nervous systems, we have all been hurt, and we all have experiences suffering, that no matter at what level deserves support, access to wellness, and community.​​

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License: 

CA LPCC 10149

NC LCMHC 11599 

NJ LPC 37PC00782900 

SC   LPC    TLC 632 PC

TX  LPC 84706  

NCC NBCC 1154704  

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