Hey There
Hello, and Welcome!
I’m glad you’re here. Reaching out for therapy can be a big step, and I believe you deserve a space where you feel heard, understood, and supported just as you are.
Each of us carries a story shaped by our experiences, relationships, and the ways we’ve learned to understand ourselves and the world around us. Sometimes, parts of our story leave us feeling stuck, disconnected, or unsure of how to move forward. Therapy offers an opportunity to slow down, get curious about these experiences, and begin a journey of growth and healing.
I work with children, adolescents, adults, and couples who are seeking greater self understanding, deeper connection, and meaningful change. My approach is grounded in compassion, curiosity, and collaboration, meeting the client where they are at on their healing journey. I believe therapy is a space where you can feel supported in exploring your inner world, make sense of your experiences, and build Self awareness and life skills for transformative change.
I have a long background in mental health nursing as well as psychotherapy and have experience working with a range of symptoms, diagnoses, and modalities as seen below.
I look forward to walking alongside you on your journey toward Self discovery and healing change.
Accepting Telehealth and In-Person, please request me when you Start your Intake, or reach out at Bonnie@SummerSessionsCounseling.org, text/call 805-242-3295
Where I can Help
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Adolescent Issues
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Anxiety
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Attachment
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Burnout
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Child Issues
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Depression
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Grief
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Ketamine Assisted Psychotherapy
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LGBTQ Issues
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Life Transitions
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OCD
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Panic & Phobia
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Parenting
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Personal Growth
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Postpartum
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PTSD
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Relationship/Marriage Issues
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Self-Esteem
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Stress
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Symptoms Management (ADHD, Bipolar, Spectrum)
My Therapeutic Style
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Acceptance and Commitment Therapy (ACT)
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Attachment Theory
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Cognitive Behavioral Therapy (CBT)
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Emotionally Focused Therapy
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Family Systems
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Internal Family Systems (IFS)
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Mindfulness-based Therapy
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Narrative Therapy
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Play Therapy
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Solution Focused Therapy
