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Margot Hughes, MA, LMFT

Rates

  • 45 min session            $160

  • Cash/no insurance     $150

  • Emergency Session    $250

  • Letter Writing Fee       $95

Hey There

Beginning the search for support takes courage, and I’m thankful you’ve found your way here

I’d love to share a little about myself and the approach I bring to therapy.

I am deeply passionate about helping individuals navigate life's challenges to find healing, growth, and balance. With over 18 years of experience in the mental health field, and more than 10 years working in crisis intervention, I have had the privilege of supporting individuals through some of life’s most difficult and transformative moments. These experiences have deepened my appreciation for the strength people carry within them and the value of having support during life's most difficult seasons of life.

If you're feeling overwhelmed by anxious thoughts or emotions, or struggling with anxiety, adjusting to a major life transition, depression, a chronic illness, navigating postpartum experiences, or simply feeling overwhelmed by the demands of everyday life, I strive to create a space where you feel safe, supported, and genuinely understood. 

As both a mother and a therapist, I understand that pregnancy, postpartum, and parenthood can be filled with both joy and unexpected challenges. It's common to feel overwhelmed, anxious, emotionally exhausted, or disconnected as you adjust to this new season of life. Through my personal experience, professional training, and work with postpartum mothers and the perinatal community, I understand the emotional complexities that can arise during pregnancy, postpartum, and early parenthood. I provide a warm, supportive, and nonjudgmental space where you can process your experiences, navigate life transitions, strengthen your coping skills, and reconnect with yourself as you move toward healing and balance.

 

I also specialize in supporting individuals living with chronic illness, autoimmune conditions, celiac disease, and gluten-free lifestyles. Living with a chronic condition affects far more than your physical health. It often requires constant planning, self-advocacy, and vigilance while navigating grief, uncertainty, and changes in identity. Whether you're adjusting to a new diagnosis or managing the ongoing emotional impact of chronic illness, therapy can provide a place to process those experiences and build resilience.

 

My approach is warm, collaborative, and rooted in empathy. I believe that healing happens through connection, and I am committed to meeting each client with kindness, curiosity, and cultural sensitivity. I see therapy as a partnership where we can work together to better understand your experiences, build on your strengths, and help you move toward the life you want for yourself. Above all, I want my clients to know they don't have to navigate difficult seasons alone. Whatever brings you to therapy, I would be honored to walk alongside you and support you on your journey toward healing and meaningful change.

 

If you’re interested in booking with me or hearing more, please feel free to contact me at 

Margot@SummerSessionsCounseling.org

I am available by telehealth only at this time.

Buscar apoyo requiere valentía, y me alegra que estés aquí. Soy una terapeuta apasionada por ayudar a las personas a encontrar sanación, crecimiento y equilibrio. Con más de 18 años de experiencia en salud mental y más de 10 años en intervención en crisis, he acompañado a personas durante algunos de los momentos más difíciles de sus vidas.

Ofrezco un espacio seguro, cálido y libre de juicios para quienes enfrentan ansiedad, depresión, cambios importantes en la vida, enfermedades crónicas, embarazo, posparto o simplemente se sienten abrumados por las exigencias del día a día.

Como madre y terapeuta, comprendo los desafíos emocionales que pueden surgir durante el embarazo, el posparto y la crianza. También me especializo en apoyar a personas que viven con enfermedades crónicas, enfermedades autoinmunes, enfermedad celíaca y un estilo de vida libre de gluten.

Mi enfoque es colaborativo, empático y culturalmente sensible. Creo que la terapia es un procedimiento para comprender mejor tus experiencias, fortalecer tus recursos y avanzar hacia una vida con mayor bienestar. Será un honor acompañarte en tu proceso de sanación.

Si deseas obtener más información o programar una cita, puedes escribirme a:

Margot@SummerSessionsCounseling.org

I am available by telehealth only at this time.

Specialties

  • Post-partum

  • Chronic illness

  • Autoimmune support and gluten-free life

More Areas Where I can Help

  • Abortion, Pregnancy Loss and Miscarriage

  • Adjustment Disorder

  • Anxiety

  • Attachment

  • Career Counseling

  • Child Issues

  • Chronic Pain or Illness

  • Compassion Fatigue

  • Coparenting

  • Depression

  • Family Conflict

  • Grief or Loss

  • Infertility

  • Job Stress

  • LGBTQ Issues

  • Life transitions

  • Obsessive Compulsive Disorder (OCD)

  • Parenting

  • Personal Growth

  • Post Traumatic Stress Disorder (PTSD)

  • Pregnancy and Postpartum

  • Racial Identity

  • Relationship / Marriage Issues

  • Self-Esteem

  • Social Phobia

  • Stress

  • Women's Issues

 

My Therapeutic Style

  • Coaching

  • Cognitive Behavioral Therapy (CBT)

  • Culturally Sensitive Therapy

  • Humanistic Therapy

  • Mindfulness-based Therapy

  • Motivational Interviewing

  • Narrative Therapy

  • Person-Centered (Rogerian)

  • Solution Focused Brief Therapy

LMFT 163119 

 

Contact

Summer Sessions Counseling

1011 Pacific Street, Suite 200, 
San Luis Obispo, CA 93401

Satellite Office:

201 S Miller St. Suite 103,

Santa Maria, CA

Clinical Office Hours:

BY APPOINTMENT ONLY

 

Admin Hours:

Monday          9am to 2pm 

Tuesday          9am to 2pm

Wednesday    9am to 2pm

Thursday        1pm to 6pm

Friday             1pm to 6pm

Tel: 805.538.1836‬ 

Fax:  833-596-0607​

admin@SummerSessionsCounseling.org

 

Providing service to clientele in California, New Jersey, North Carolina, New Hampshire,

South Carolina & Texas.

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© 2016 by Alexann M&M @ Summer Sessions Counseling

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